Granite City, IL 62040
3 Things to Consider When Choosing a Drug Rehab in Glen Carbon, IL
Do They Offer Relapse Prevention Techniques?
There are many relapse prevention techniques that you need to learn while you are going through addiction treatment. These include exercise, proper nutrition, and sleep, as well as avoiding the people, environments, and situations that used to trigger you substance abuse in the past.
However, you can also learn other relapse prevention techniques in the course of your rehab. These include yoga, mindfulness meditation, acupuncture, and massage therapy. The important thing is to ensure that you only choose a rehab program that offers the techniques that will reduce your risk of relapse in the best way possible.
Is It a Short Term or Long Term Program?
While seeking addiction treatment and rehabilitation services, it often helps to find out if the program in Glen Carbon you are interested in offers short or long term recovery help. This is because you may need long term treatment but find that it only provides help in the short term - and vice versa.
To this end, you need to talk to all the rehabs that you wish to attend to find out the duration of treatment that they provide. After that, you will be able to make your decision from an informed point of view.
How Long Do I Stay at The Treatment Center?
While considering the duration of your addiction treatment, you need to understand that most drug and alcohol abuse rehabilitation centers will provide their services for certain set periods of time.
In particular, you may be able to find programs in Glen Carbon that last for 30, 60, or 90 days. However, there are also extended care programs that may last longer than 90 days - especially if you are struggling with a severe substance use disorder.
Talk to the rehab center that you are interested in attending to understand just how long you can expect to spend receiving treatment.
There are so many types of treatment methods and service settings to choose from when it comes to addiction treatment that it can be hard to know what treatment would be best for you or your loved one.
It can be extremely helpful to speak with a counselor who is familiar with all the different types of rehabs that are available.
USNoDrugs has certified, caring counselors that can guide you through the process of finding an addiction treatment program that fits all your needs.
If you would like to speak with one of our counselors, call 1-888-852-7453 and we will help you through each step.
All calls are toll-free, and our services are completely confidential and free of charge.